Donnerstag, 26. Juni 2014

Healthy food day - WIAW

Here comes all what I ate Wednesday. I hope this week will turn out better/healthier than last week ;)

8:20 - For breakfast I had almost the same as last week, some porridge with 4 almonds in it, a chopped banana, some blueberries and cinnamon on top. I always try to make my first meal of the day a good one to keep the blood sugar high as long as possible.
I also had a big glass of water to take my prenatal vitamins and a can of herbal pregnancy tea.

12:20 - At lunch time I had a whole grain toastie with honey and plum marmalade. As kind of dessert I had a third of a water melon. Yum!
And of course I had a big glass of water again :)

15:20 - Coffee time!! Had my cup of coffee with one small tea spoon brown sugar and a sip soy milk. Besides I had three rice cakes thinly covered with chocolate.
And my water...

17:30 - In the late afternoon I was starving! We were out at a shopping center and I had a bread roll with fishcake, lettuce and remoulade sauce from Nordsee.
These are always tasty, but I still was hungry afterwards. :/

19:30 - Finally got my dinner at home, which was 5 potato snack thingies filled with herb cream cheese and some cucumber, tomatoes and my water!

Over the day I drank a can of 0,75 liters of tea and more than 1,5 liters of water!

Hope you enjoyed this What I ate Wednesday and if you like, leave your link to your WIAW´s below in the comments and I'll be stopping by :)

Sani <3

Keine Kommentare:

Kommentar veröffentlichen