Donnerstag, 14. November 2013

healthy broccoli soup WIAW

Here is my what I ate Wednesday!
Today I would like to share a recipe of a really easy and delicious broccoli soup.

 
The cooking is so simple and goes really quick. Here it goes for 2 persons as a dish or as a starter for 4 persons:

Put 500gr of broccoli in a pot, also deep-frozen broccoli is fine!
Add 300ml of freshly brewed vegetable broth and let it cook for 8mins.
To flavor use salt, white pepper and a bit of muscat.
Now puree everything to a fine soup with an immersion blender and finally stirr in 4 table spoons of crème fraîche. Et voilá!

As you can see I added some coûtons to my soup, as a change I would probably choose a whole grain roll for the next time and/or replace half the broccoli with spinach!

This dish is super healthy as broccoli and spinach contain a lot of calcium, iron and B-vitamins! Hope you enjoy experimenting, bon apétit! :)

Sani <3

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